“挂断电话很难”:使命感与工作时间、心理脱离、睡眠质量和早晨活力的关系

“It’s tough hanging-up a call”: The relationships between calling and work hours, psychological detachment, sleep quality, and morning vigor.

Journal of Occupational Health Psychology · 2016
被引 142
ABS 4

中文导读

研究提出并验证了一个多重中介模型,发现强烈的使命感虽能直接提升工作活力,但也会促使人们延长工作时间,进而削弱晚间心理脱离、降低睡眠质量和早晨活力,揭示了使命感的潜在负面影响。

Abstract

It has been argued that when people believe that their work is a calling, it can often be experienced as an intense and consuming passion with significant personal meaning. While callings have been demonstrated to have several positive outcomes for individuals, less is known about the potential downsides for those who experience work in this way. This study develops a multiple-meditation model proposing that, while the intensity of a calling has a positive direct effect on work-related vigor, it motivates people to work longer hours, which both directly and indirectly via longer work hours, limits their psychological detachment from work in the evenings. In turn, this process reduces sleep quality and morning vigor. Survey and diary data of 193 church ministers supported all hypotheses associated with this model. This implies that intense callings may limit the process of recovery from work experiences. The findings contribute to a more balanced theoretical understanding of callings. (PsycINFO Database Record

工作心理学使命感工作恢复睡眠质量心理脱离