应对创业障碍时的自我同情:慈心冥想与创业失败恐惧

Self-Compassion When Coping With Venture Obstacles: Loving-Kindness Meditation and Entrepreneurial Fear of Failure

ENTREPRENEURSHIP THEORY AND PRACTICE · 2019
被引 109
人大 AFT50ABS 4

中文导读

通过实验发现,慈心冥想能提升创业者的自我同情,从而降低面对威胁性创业障碍时的失败恐惧,为创业韧性提供新视角。

Abstract

Entrepreneurial fear of failure is a ubiquitous yet aversive experience with critical implications for entrepreneurial action and well-being. To understand how entrepreneurs can effectively cope with fear-inducing obstacles, we hypothesize and experimentally test the extent to which self-compassion, cultivated through Loving-Kindness Meditation (LKM), counteracts entrepreneurs’ fear of failure when facing a threatening venture obstacle. Compared to an active control group, entrepreneurs exposed to a brief guided LKM showed higher self-compassion, which, in turn, was associated with lower fear reactivity. We offer novel contributions to entrepreneurship theory and practice by highlighting the role of meditation and self-compassion in building entrepreneurial resilience.

创业心理学冥想自我同情失败恐惧