室内环境中动态植物对注意力和压力恢复的潜力

The potential of dynamic plants for attention and stress recovery in indoor environment

Ergonomics · 2025
被引 1
ABS 3

中文导读

研究模拟室内植物自然运动,发现动态植物比静态植物或无植物更能帮助人们从短时警觉任务导致的疲劳中恢复情绪和生理压力。

Abstract

This study simulates the natural movement of plants in indoor environments to investigate whether these plants can effectively facilitate psychological, physiological, and emotional recovery from fatigue caused by short vigilance tasks. A total of 63 participants completed baseline assessments of emotional and physiological stress as well as attention and memory (including the POMS-SF, blood pressure, pulse, and Digit Span Backward). They then performed a vigilance task to induce fatigue, followed by a second measurement of stress and cognition. After random assignment to dynamic plant, static plant, or no-plant conditions for a rest intervention, participants underwent a final assessment. The results showed that all three conditions experienced significant fatigue induced by the vigilance task, with increases in stress and reductions in cognition. Following the intervention, those in the dynamic plant condition exhibited notably greater recovery across multiple indices-particularly in emotional stress and pulse-than those in the other conditions.

环境心理学注意力恢复压力缓解室内环境