Virtual Meetings and Your Brain: Four Ways to Refresh
研究发现视频会议比面对面会议更消耗精力，但通过几种实用调整可提升会议效率并保护员工健康。
“Virtual meeting fatigue” is no longer just a buzz phrase — it’s a measurable neurological phenomenon. Brain- and heart-monitoring experiments have shown that video calls drain us more than face-to-face meetings do, but a few practical fixes can boost meeting effectiveness and protect employee well-being.